Having a "green" smoothie can help improve your energy, focus, and digestion
1 cup chopped baby spinach
1 small apple diced
3/4 - 1 cup soy milk/orange juice (substitute any liquid that suits your dietary needs)
1/2 cup ice
*Remember, there are no rules or limits to your creativity. Don't fancy spinach? Try arugula, dandelion greens, or kale. Different vegetables take on different flavors and levels of bitterness and vitamins. Try this recipe out and stay tuned for other flavorful combinations of healthy snacks to enjoy during your day!